SUBACUTE BLOOD PRESSURE OF STREET RUNNERS AFTER CONTINUOUS AND HIGH-INTENSITY INTERVAL TRAINING SESSION
DOI:
https://doi.org/10.37951/2596-1578.cipeex.2024.12396Keywords:
Blood pressure, street running, continuous training, interval trainingAbstract
Street running is a poorly investigated modality due to the limitations of in-locus measurements and the diversity of its practitioners. Regarding blood pressure, there are no published studies with different training methodologies that are conducted on-site. The objective of the present study is to evaluate the subacute responses of blood pressure (BP) in healthy young adults who practice street running, after a session of high-intensity interval running and a session of moderate-intensity continuous running, and a control session. This is a cross-sectional study conducted with 10 street runners, subjected to 3 protocols: continuous aerobic (PAC); high-intensity interval (PIAI); and control (PC). Hemodynamic measurements were taken before, immediately after, and every 10 minutes until 40 minutes after the completion of the protocols. Results: Significant elevation of SBP immediately after the running session, both in PAC and PIAI, when compared to the pre-exercise moment, but significantly higher in the PIAI group. These responses were not exaggerated, returning to baseline values in subsequent moments (without significance in intra- and intergroup analysis). DBP showed a significant increase in both exercise protocols immediately post-exercise and 20 minutes after, but to the same extent. At the 40-minute mark, the PIAI group maintained a significantly higher DBP than the PAC group. Conclusion: The runners exhibited higher blood pressure values immediately after both exercise sessions in a similar magnitude, but did not experience post-exercise hypotension in either protocol.
References
Pazin, J., et al. (2008). Corredores de rua: características demográficas, treinamento e prevalência de lesões. *Revista Brasileira de Cineantropometria e Desempenho Humano*, 10(3), 277-282.
O'Leary, V. B., et al. (2006). Exercise-induced reversal of insulin resistance in obese elderly is associated with reduced visceral fat. *Journal of Applied Physiology* (1985), 100(5), 1584-1589.
Thompson, P. D., et al. (2001). The acute versus the chronic response to exercise. *Medicine & Science in Sports & Exercise*, 33(6 Suppl), S438-S445; discussion S452-453.
Chobanian, A. V., et al. (2003). Seventh report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure. *Hypertension*, 42(6), 1206-1252.
Herdy, A. H., et al. (2014). Diretriz Sul-Americana de Prevenção e Reabilitação Cardiovascular. *Arquivos Brasileiros de Cardiologia*, 103(2), 1-31.
Gibala, M. J., & McGee, S. L. (2008). Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? *Exercise and Sport Sciences Reviews*, 36(2), 58-63.
Hargreaves, M., et al. (1998). Muscle metabolites and performance during high-intensity, intermittent exercise. *Journal of Applied Physiology* (1985), 84(5), 1687-1691.
C., V. S., et al. (2015). High intensity intermittent training as an alternative in cardiovascular rehabilitation: a meta-analysis. *Brazilian Journal of Physical Activity and Health*, 20(4), 340-351.
Irving, B. A., et al. (2008). Effect of exercise training intensity on abdominal visceral fat and body composition. *Medicine & Science in Sports & Exercise*, 40(11), 1863-1872.
Boutcher, S. H. (2011). High-intensity intermittent exercise and fat loss. *Journal of Obesity*, 2011, Article ID 868305.
Duncan, G. E., et al. (2005). Prescribing exercise at varied levels of intensity and frequency: a randomized trial. *Archives of Internal Medicine*, 165(20), 2362-2369.
Downloads
Published
Issue
Section
License
These Proceedings offer free and immediate access to their content, based on the principle that making scientific knowledge freely available to the public fosters the global democratization of knowledge.
Upon publication in the Proceedings, authors retain copyright and publication rights to their articles without restriction.
The Proceedings of the International Congress on Research, Teaching, and Extension (CIPEEX) of the Evangelical University of Goiás (UniEVANGÉLICA) adhere to the terms of the Creative Commons Attribution-NonCommercial 4.0 International license.
