CAN THE "PERSONAL RECORD" ADEQUATELY PREDICT STRENGTH ENDURANCE PERFORMANCE IN A CLEAN & JERK WORKOUT: AN ANALYSIS OF THE CROSSFIT® BENCHMARK GRACE

Autores

  • Thiago Albernaz Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Pedro Augusto Inacio Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Davi Caixeta Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Talita Rodrigues Corredeira Mendes Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Izabela Linhares Monturi Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Iransé Oliveira Silva Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Josivam Peixoto Siqueira Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Marcelo Magalhães Sales Universidade Estadual de Goiás (UEG)
  • Anne Caroline Almeida Rodrigues Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Gaspar Rogério da Silva Chiappa Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Pedro Sardinha Leonardo Lopes Martins Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Patrícia Sardinha Leonardo Lopes Martins Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Rodrigo Álvaro Brandão Lopes Martins Universidade Evangélica de Goiás - UniEVANGÉLICA
  • Sérgio Machado Universidade Federal do Rio de Janeiro (UFRJ)
  • Alberto Souza de Sá Filho Universidade Evangélica de Goiás - UniEVANGÉLICA

Palavras-chave:

Electrostimulation, Performance, VO2Max, Crossfit

Resumo

Our objective was to predict the strength endurance performance of Clean & Jerk (C&J) from the PR (personal Record). 17 physically active individuals classified as trained for strength exercises participated in the study. The study was conducted over 2 visits. All participants underwent a bioimpedance procedure and familiarization with the C&J movements. On the second visit, the subjects underwent the actual performance of C&J. The PR was defined based on the most recent report of the highest workload lifted. The results were expressed in work time (min). The simple linear regression analysis showed a significant association between the PR records of C&J and the time performance of the same movement (p = 0.001). The relationship demonstrated a significant association between the predicted and predictor variables (r = 0.680; R2 = 0.462), suggesting that the PR would explain 46% of the C&J performance. It is concluded that the Personal Record in C&J showed significant predictive capacity with strength endurance performance times. 

Referências

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Publicado

2023-10-30

Como Citar

Albernaz, T., Inacio, P. A., Caixeta, D., Mendes, T. R. C., Monturi, I. L., Silva, I. O., … Filho, A. S. de S. (2023). CAN THE "PERSONAL RECORD" ADEQUATELY PREDICT STRENGTH ENDURANCE PERFORMANCE IN A CLEAN & JERK WORKOUT: AN ANALYSIS OF THE CROSSFIT® BENCHMARK GRACE. CIPEEX, 4(2). Recuperado de https://anais.unievangelica.edu.br/index.php/CIPEEX/article/view/9901

Edição

v. 4 n. 2 (2023): ANAIS DO CIPEEX e

Seção

ANAIS DO CIPEEX